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Spotlight- Juniper Berry: The properties of Juniper Berry Essential Oil are helpful for urinary tract infections and it is one of the most effective diuretic essential oils. It is helpful with arthritis and diabetes. Juniper Berry Essential Oil has also been used for menstrual conditions. Open wounds along with stomach and digestive conditions, including flatulence, are also helped by this oil. To order Juniper Berry Essential Oil, go to: http://www.mydoterra.com/krispiaskowski/

Spotlight Oil- Cypress: Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing. Because Cypress is recommended for skin care, hemorrhoids, and varicose veins. Cypress is effective with issues related to fluid loss such as perspiration, diarrhea, and menstrual flow, and bed wetting. Cypress is used for problems relating to menopause, menstrual pain, and cramps. Cypress is beneficial for oils skin conditions and to stimulate localized blood flow. Cypress is frequently used in spas and by massage therapists for its ability to soothe tight, tense muscles, and promote circulation. Cypress can be diffused or inhaled directly to assist with clear breathing and healthy respiratory function. To order Cypress Essential Oil, go to: http://www.mydoterra.com/krispiaskowski/

rhamphotheca:

The Body’s Ecosystem:

Research on the human microbiome is booming, and scientists have moved from simply taking stock of gut flora to understanding the influence of microbes throughout the body.

by The Scientist Staff

The human body is teeming with microbes—trillions of them.

The commensal bacteria and fungi that live on and inside us outnumber our own cells 10-to-1, and the viruses that teem inside those cells and ours may add another order of magnitude.

Genetic analyses of samples from different body regions have revealed the diverse and dynamic communities of microbes that inhabit not just the gut and areas directly exposed to the outside world, but also parts of the body that were long assumed to be microbe-free, such as the placenta, which turns out to harbor bacteria most closely akin to those in the mouth.

The mouth microbiome is also suspected of influencing bacterial communities in the lungs. Researchers are also examining the basic biology of the microbiomes of the penis, the vagina, and the skin.

Altogether, the members of the human body’s microbial ecosystem make up anywhere from two to six pounds of a 200-pound adult’s total body weight, according to estimates from the Human Microbiome Project, launched in 2007 by the National Institutes of Health (NIH)…

(read more: The Scientist)

illustration by Paul Wearing

Spotlight Oil- Coriander:  Coriander is used for indigestion, nausea and digestive problems as well as for things as varied as toothaches and hemorrhoids. It may be applied for muscle pain or rheumatism and for digestive difficulties. Coriander is effective for strengthening and toning the skin and body. It has also has been studied for its ability to promote a healthy insulin response. To order Coriander Essential Oil, go to: http://www.mydoterra.com/krispiaskowski/

Cinnamon is an emotional and physical stimulant. Diffusing it or using it in a bath invigorates and uplifts. It can be mixed with a carrier oils and applied topically for sore muscles and joints. For digestive problems a drop of Cinnamon mixed with water helps as well. To order some Cinnamon Essential Oil or any other essential oils, go to our shopping cart: http://www.mydoterra.com/krispiaskowski/
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